Mind Body Balance Sessions
What happens when your mind and body are out of balance?
In Dr. Hailey's experience working with chiropractic patients and coaching clients, she has found that imbalance between the mind and body can lead to a whole host of issues:
- Aches and Pain
- Poor Posture
- Headaches / Migraines
- Fatigue
- Anxiety
- Depression
- Lack of Focus
- Difficulty Concentrating
- and more...
Tailored to You
Mind Body Balance Sessions are tailored to your specific needs. Dr. Hailey specializes in a multitude of techniques to resolve stressors, break patterns, and restore balance.
In your first session with Dr. Hailey, you will discuss your needs, goals, struggles, and concerns. She will give you her recommendations on number and frequency of sessions, and then the balancing will begin. As you breakthrough barriers and resolve old traumas, you will be empowered by your new-found balance.
Is this the right session for me?
If you aren't sure which coaching program from Healthy Habit Studio is right for you, contact Dr. Hailey at (412) 436-9065 with some details on what you are looking for and she will guide you.
Length of Session
If this is your first mind body session with Dr. Hailey, please book for a 60 minute One-On-One session. Based on your goals, Dr. Hailey will recommend further sessions at 15 minute. 30 minute, or 60 minute time frames.