Welcome to Hopeful and Wholesome. In this episode, I talk with Dr. Hailey Steinhauser about just how deep our mind body connection goes and how our emotions are tied to our physical health and how suppressing emotions can affect our health.
Dr. Hailey dives deep into the nervous system, how old patterns impact your automatic responses, the importance of posture, and gives you useable tips on how you can gets started on improving your mind body connection.
Did you know that mental stress can also trigger physical pain in the body? And maybe the symptoms you’ve been experiencing lately are due to a past stressful event in your life your brain created an automatic pattern around? Maybe some recent event just triggered it? Say what?!!
This episode is for you if you want to learn more about how your inner reality affects your physical health and external reality.
I’m joined by Dr. Hailey Steinhauser, a Chiropractor and wellness coach to talk about what the body is trying to tell you about your mind and vice versa.
Of course I had to ask the Chiropractor about improving our posture and why it’s so important! Here's the posture cushion Dr. Hailey recommends.
In today's episode, I speak with Dr. Hailey Steinhauser, chiropractor and posture expert. Her background in chiropractic, neurology, and mind body work has given her a unique perspective on how THIS STUFF WORKS!
Dr. Hailey has an interesting way of using your own history and patterns to accelerate physical change, mental clarity, and balanced wellness. She loves talking about how the brain works and breaking it down to a way that listeners can understand even If they don't have a background in science.
Being healthy and leading a balanced life is crucial, especially with all the added layers of stress from the past couple years. The knowledge that hailey has and the work that she does is exactly what people need to be learning and implementing in order to heal from the stress of this decade!
In this episode:
Dr. Hailey's story and how no one could diagnose her chronic issues when she was younger.
Common problems that Hailey sees with her clients.
Hailey’s methodology for working with clients who have chronic pain.
Nuero Emotional Technique (NET), what it is and how it can help with pain.
How emotions are stored in the body and can be manifested as physical pain.
The mind, body connection.
The three T's - Thoughts, Toxins & Traumas.
Hailey’s 3 top tips to reduce stress, improve posture and reduce pain.
How toxins affect your mind and body.
The importance of nutrition when it comes to pain and disease.
Plus much, much more,
In today`s episode I am speaking with Dr Hailey Steinhauser who is a Chiropractor and Health Coach and helps busy women to get their energy back.
Dr. Hailey is very passionate about our mind body connection. Among other things we speak about the influence our posture has on our mental health and wellbeing, why it is important to become aware of our automated behaviors, how we can take our power back and fast track our busy lives from overwhelm to back in control.
Dr. Hailey is absolutely amazing and this episode is a must listen if you are serious about upping your total glow. Enjoy!
What is the mind-body connection? This week on episode 94 of the Restoring Innate Health podcast, Dr. Tressler spoke with another awesome chiropractor, Dr Hailey Steinhauser DC about the power your mind has over your body and how this all connects into your health.
Listen in to her Dr. Hailey talk about her story, how to strengthen the mind body connection, and the power of the adjustment. You'll love this conversation!
Healthy Habit Studio founder Dr. Hailey Steinhauser serves as a Chiropractor and Health Coach. When she discovered the connection between the mind and body, her life changed forever.
In this episode, Dr. Steinhauser shares her expertise to help you achieve better health and live the life you want. Learn practical steps you can take to remove your physical and mental blocks, move from surviving to thriving mode, get out of autopilot, and manage your stress response. Unlock the amazing universe of your neural connections!
Tune in and discover just how much power is in your hands to change your health, and ultimately, your life.
Welcome to Splash of Ash, the podcast with Ashley Parker. Today Ashley is joined by Dr. Hailey Steinhauser, a chiropractor, posture expert and wellness coach.
Together they dive into how to navigate the stress of the holidays (and life) by tapping into automatic responses to difficult situations and connecting to your mind and body. By choosing different responses, you're choosing a happier and healthier life!
I am ALL about mind body work! Check out the latest episode of the Boob Report podcast with Dr. Hailey discussing how it all ties in with healing.
"Your body is going to respond to whatever it is that's going on in the best way that it possibly can for the purpose of survival. The area of the brain that is causing that response cares the most about surviving in that particular moment (rather than thriving) and it uses whatever tools you have at the time. For example, let's say with your diagnosis, you had a set of tools at that time (of your diagnosis), and you responded in a particular way based on those tools. But then those tools are going to change and improve over time. Maybe you have people helping your, or maybe you've done work on yourself, whatever it is, those tools change over time, but you still have this pattern that you created during that initial stressful event. So then it's really important to look at that, try to resolve it, and basically take the charge our of that moment, so you don't keep having that same body stress response now that you're in a different space. And that is something that you see over the course of someone's journey. "
Dr. Hailey Steinhauser, a Chiropractor, Posture Expert, and Wellness Coach, shares her story, talks about how to break old patterns, the importance of being kind to yourself, and shares 3 things that will power up your nervous system.
What steps are you taking towards your total wellness when it comes to mind and body?
In this segment, Dr. Hailey Steinhauser talks about the mind body connection and why it is vital to take baby steps to get you to be in total alignment mind, body, and soul.
Dr. Hailey Steinhauser is a chiropractor, posture expert and a mind body coach. She helps people get their health back on track using mind-body techniques, specifically. Powering up the nervous system, breaking old patterns that keep us in survival mode, and focusing on living in the present moment.
In this episode, we talk about the constant interaction between our minds and bodies. We also take a closer look at ways to move through mental stuckness on the path to healing.
Today, I'm joined by Hailey Steinhauser, a chiropractor and health and wellness coach. She talks about the mind-body connection and how we can often create autonomic stress patterns that lead us to live on autopilot.
She gives expert advice on how you can stop living on autopilot and learn to live more consciously.
In this episode, Dr. Hailey Steinhauser, chiropractor, posture expert, and mind body coach joins us to discuss the connection between the emotions and physical health.
Healthy Habit Studio LLC
Copyright © 2023 Healthy Habit Studio - All Rights Reserved.
Better Posture For A Better Way of Life